Pleasure Activism. Liberated Relationships, Expanded and Principles in Practice

We’re down to the last two pieces I want to discuss in Pleasure Activism.

Liberated Relationships, Expanded

adrienne maree brown’s principles for liberated relationships:

Liberated Relationships:

Radical honesty

Acknowledge the dynamics, then keep growing

Relinquish Frankenstein

Create your own normal

Line up your longings

Change and be changed

Stay curious

Set generative boundaries

I think adrienne’s words are sufficient. I couldn’t explain them better. There wasn’t a lot of commentary on my end while reading this piece, just lots of head nodding.

Principles in Practice

We talked about adrienne maree brown’s “Pleasure Principles” at the very beginning of this post series. Here they are again:

  • What you pay attention to grows
  • We become what we practice
  • Yes is the way
  • When I’m happy, it is good for the world
  • The deepest pleasure comes from riding the line between commitment and detachment
  • Make justice and liberation feel good
  • Your no makes the way for your yes
  • Moderation is key

To wrap up the book, adrienne highlights ways to practice these principles (pp.431-433):

  • Attention liberation (using meditation)
  • Practice pleasure in your own body and life
  • Find the ease
  • Center pleasure as an organizing principle (in organizing work)
  • Set generative boundaries
  • Only say yes when you mean it
  • Take responsibility (for your part in life)
  • Be absolutely committed to your process
  • Be detached from any outcome
  • Be satisfiable
  • You are a miracle. Act like it. Don’t waste it.

Yes! Ending the book with that last line “You are a miracle. Act like it. Don’t waste it.” was (is) a much-needed reminder.

Perfection.

That’s it, yall!! We’ve reached the end of this Pleasure Activism post series. Thanks for hanging in there with me.

Also, I encourage you to read it yourself. I know I can’t do the work as much justice as it deserves. It’s definitely a book I will come back to in the future, even if it’s not a through-and-through reread.

I’ll likely be posting about The Request by David Bell next. I’m halfway through it, and the series of events seem so unlikely that I’m not totally convinced I like the novel. However, I’m going to finish it because I need to know how it all plays out.

Until next time.

🖤

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